Mondays

7:30 – 9am Astanga Flow ~ All Levels : Yoga Toes Point Reyes

Tuesdays

6 – 7:30pm Hatha Flow ~ Intermediate : The Mindful Body

Wednesdays

Noon – 1pm Astanga ~ Int/Advanced : SF Bay Club
4:30 – 6pm Hatha Flow ~ Int/Advanced : The Mindful Body

Thursdays

6 - 7pm Foundations ~ All Levels : Yoga Toes Point Reyes

Fridays

7:30 – 9am Astanga Flow ~ All Levels : Yoga Toes Point Reyes
4:30 – 6pm Hatha Flow ~ Int/Advanced : The Mindful Body

The Mindful Body is in Pacific Heights in San Francisco. 2876 California Street at Divisadero. 415.931.2639

The San Francisco Bay Club is a members-only health club. It is located at 150 Greenwich Street. 415.433.2200

Yoga Toes is in Point Reyes Station, West Marin in Toby’s Feed Barn. 11250 Highway One 415.663.9999

*PRIVATE YOGA CLASSES AVAILABLE*

maile_yoga@yahoo.com
415.553.8956

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